I was hesitant to take a yoga class in the begining,but it was the best thing I have ever done. I had tried many things for my back pain,and different yoga places. It has been almost 7 months of taking classes at B yoga Center and I have less back pain and just feel better all over. Krista and all the other teachers are so good at what they do. Just try it. You will be HAPPY you did.
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