Hands down this is the BEST workout you will find in NYC!!! These guys really know what they are doing - I have never had a workout like this anywhere else and trust me I have done my fair share of workouts. The classes are high-energy and everyone is friendly and VERY encouraging, no matter what fitness level you are at you feel welcome. If you are up for a challege give it a try I promise you will not be dissapointed.
Pros: THE WORKOUT
Cons: NOTHING
more