I suffer from arthritis and i had suregery on one of my knees. My doctor told me that I would have to go through therapy to regain normal use of my knee. Well I will be honest in saying I really don't like to exercise. However I found the process to be kind of relaxiing because I used the pool for my knee therapy. I do really think it helped alot and I am much better now. It was a hassle having to go all the way out there but worth it. My therapist had great patienece and I appreciated that a lot.
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