Due to the urging of two friends, I recently signed up for a pre-natal yoga class at Eight Limbs with the famous Anne Phyfe. The class itself is excellent- just strenuous enough with great stretching, learning better breathing is key and awareness of the baby is always emphasized. Anne Phyfe is AMAZING-she sends a ripple of calm through all of her students with her voice and soft touch and excellent instruction. The studios are clean and airy and the overall vibe is just plain sweet.
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