I 1st joined PTI in Guilford! CT a year ago, and they have been nothing short of a life saver! From being totally sedentary and anti-exercise, I now work out 3x/week with one of their trainers, and 3x/week cardio on my own. I've lost 24 lbs., 7" off my hips, 6" off my waist and dropped 3 pant sizes. I run in local races and am in the process of applying to the police department, which has always been a dream for me. I look and feel healthier than I've ever been! And can't wait to see the continued transformation my body will make over the next year.