Fitness First-Nautilus & Aerobics is a small locally owned fitness facility offering weight training equipment, cardiovascular machines and a wide variety of classes. With a good sized locker room on the bottom floor and a small day care area for children, Fitness First is a great value. The classes are available to all levels of fitness and include aerobic variety (Step, Kickbox, HIgh/Lo), yoga and strength training and conditioning. Though the machines are limited, Fitness First does a great job offering the latest equipment and maintaining their machines. There are better times during the day to go (mid day and early mornings are the best) since evenings are quite crowded. Fitness First makes up for the crowded evenings by offering more group classes. Motivating and knowledgeable staff round out the pluses of this small locally owned fitness center.
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