I've been going to Muscle Mechanics since Christmas, and only wish that I'd made the decision to start sooner. With a hectic job and a baby girl, I was struggling to find the time to work off the last few pregnancy pounds.\r
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With Jerrald as my trainer, I've actually cut the amount of time that I spend working out, but still lost pounds, lost body fat, and increased muscle. Jerrald makes sure that we vary the workouts so that I'm always trying something new, which keeps it interesting and fun. The staff are friendly and upbeat, and John works hard to keep clients motivated with personal notes and attention. This is a great place for people at all different stages of fitness--and especially for people like me, who want to make progress but with a limited amount of free time.
Pros: Who knew that lifting weights could be fun?
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