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Review content:
LOVE Sedona! This lovely ZEN spa space feels so clean and sparkling and pampering (open, airy, high-ceilinged urban hip ? natural materials, clean soothing lines) that it?s almost too luxurious for a workout. But look again and you?ll see that there are state-of-the-art circuit training equipment and cardio equipment, free weights and a remarkably varied offering of classes (yoga, pilates, dance, body sculpting, hip hop, kickboxing, as well as classes for target areas - e.g., arms, legs, glutes, abs?) at various times throughout the day (morning, midday and evening), in a spacious and beautiful new mirrored, hardwood-floored studio. Follow up this up with a FAR Infrared Sauna to top off your sweat/ detox, and a restorative shower and primping in the upscale, ergonomic, generously stocked dressing area, and you (like all of the other members) will emerge to face the rest of your day (or evening) tuned, toned, refreshed, better, brighter and beautiful. ALSO - don?t miss the awesome spa services with Sedona?s expert and nurturing spa facialist and massage therapist; AND be sure to take advantage of the seminars and health and nutrition information and support Sedona provides. All in the company of embracing and supportive staff and fellow gym members ? many professional women, all ages and fitness levels, all sharing a friendly, welcoming camaraderie in this special space. I feel and look very noticeably healthier, trimmer and slimmer since joining Sedona ? just finished my third month. Women?s fitness that?s effective and fun, too. Love it, love it, love it! Thank you, Zane, Larah and all of the other wonderful Sedona angels!
Pros: great value, variety of services, ambience, staff, cleanliness, fellow gym members
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