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Businiess name:
Physician's Way Healthy Weight Loss
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Review by:
citysearch c.
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Review content:
I was 5'2 230 pounds once and lost it with the help of Dr. Leggett 20 years ago. I was on a maintenance program and remained between 120 - 130 until I had children. After the birth of my second son I was 180 but got back down to 120 and maintained that weight for 2 years. Dr. Leggett passed away and I had no idea where to go for help. I slowly started gaining weight again and with it my self esteem and self contempt started to eat me up until I was stuffing down so much food I was gaining 5 pounds a month. It is a double ended sword.. the more you gain - the worse you feel - the more you eat for comfort. It's hard to break the cycle. Thank God for Dr. Kelly and his staff! (Thank you so much) I thought I would never again find a Doctor and staff who understood not only the physical reasons for weight gain but also understood the emotional reasons. In a few months I was working out 4 days a week and that made such a difference for my mind set. I also had help with appetite control and healthy eating guidelines. I have lost 24 pounds and have only 20 more to go before I can start to fit in my ""healthy and fit"" sized clothes again. Because I'm an emotional eater my weight loss has been slow.. with a number of set backs... but Dr. Kelly and his staff never makes me feel shame and always encourages me onward. It's about not giving up.. not how long it takes. Some people can lose tons of weight in months.. some in years... you just have to keep going.. one pound at a time. Even if it is only a pound a month. In the long run you will win the battle and learn a new healthy life style.
Most of us will never look like pin-up models but we can look healthy, fit and strong... and the older you get.. the more rare and valuable that becomes. Nothing is more beautiful than healthy.. when it comes down to the bottom line.
Pros: People who understand life
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