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Businiess name:
Bikram's Yoga College Of India
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Review by:
citysearch c.
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Review content:
I walked into the Bikrim studio a few months ago desperate to do anything to feel better. I had major internal trauma/surgery and had felt like dying for over 9 months. I'm a thirty-something wife and mom and was determined to get off pain/multiple other meds. The class was very hard! The heat was incredibly intense and I had to sit often. When I looked like I was going to ""fall out"", I was encouraged to take a break. I went back for my free class and I did a little bit better in the heat. My internal pains were better, so I decided to give it a serious try.
I've been going 3 to 4 times a week since and I haven't felt this good in years! I've been able to cut my pain meds out completely and others by two thirds. I'd rather pay for a yoga class than doctors appointments. The instructors are strict in a helpful way. I don't want to do the poses incorrectly and injure myself. I'm trying all the poses now, and each class I reach a new goal. How awesome is that?
The rules are posted. It's very simple, really! Come to class hydrated, in tight-fitting clothes (the fewer the better you'll feel), with an open mind.
The instructors care about the students and students want the best for each other. Remember, every person in class has been in your shoes and they're silently cheering you on!
Pros: You feel incredible!
Cons: Be prepared before you get to class.
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