I find these Osho Meditations to be easy and very effective. Unlike many meditative techniques that require one to sit still over a period of time, many of these Osho Meditations are "active" and involve physical movements making it easier to relieve accumulated stress. This meditation group is fun and consists of dancing, meditating and listening to Osho Discourses. Yum. Lots of good vibes and good energy here.
The Osho Meditation Freedom Group meets regularly at the Cayuga Heights Center for Wellness and Healing Arts, 903 Hanshaw Road, 2nd. floor, Suite 202, at Community Corners
near the Triphammer Mall, Ithaca, NY 14850.
For details on times and dates, send your contact information, (include your name and email address) to email@example.com. Your name will get added to the email list and you will be notified of up-and-coming meditations and events. * Note: This list is private and will only be used to inform you about Osho Meditations in Ithaca.
All are welcome, including those who are new to meditation. If you want to relieve stress, improve your health and outlook on life, etc. etc. I highly recommend these Osho Meditation classes. Enjoy!!!