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Shree Yoga Studio- a Hidden Gem - Review by Alison S | Shree Yoga Studios

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Shree Yoga Studio- a Hidden Gem 9/4/2014

I first walked in to Shree yoga Studio almost two and a half years ago having just arrived in the US. I was fairly new to yoga but knew the benefits it would bring at that stressful time of moving my family to a new country. Little did I know the amazing change that would come into my life from this first step. The teachers at Shree are wonderful, openhearted people who have a wealth of knowledge and wisdom that they share in each and every class. There is a broad range of classes from slow stretch, beginners through level 1 to level 2 for the experienced practitioner. The Anusara principles that are followed at Shree, of Opening to Grace, of alignment and of a heart centered practice are lessons I am learning not only in my yoga practice but in my day to day life. They are taught in a clear and safe way (and also in a light hearted way, there is often laughter in the class as we try new things we may not have thought we could do). There is a strong sense of community at Shree and everyone is welcomed into the studio no matter what age or ability. I always leave the studio having worked hard, leant something valuable, with a sense of joy - what more could I ask for! Alison Simpson Since writing this review I have completed a 200 hour yoga teacher training at Shree. It was an amazing journey of growth and self discovery. I would recommend it to anyone with a desire to deepen their practice and knowledge of yoga and of them self.. more
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