I used to be in a professional ballet group 10 years ago and 2 children later I realized I really had to do something to get back in shape and a guide to help me make my workouts successful, achievable, and fun. I found Elite Fitness through Judy's Book - I wasn't sure where to begin being that my family and I just recently moved to Bellevue from San Francisco. The trainers are all excellent and very motivational - they make me feel that I can achieve my goals and give me the motivation I need to stay focused, and it's always a fun experience.
In one month of active training I've already dropped one dress size!!! I still have a ways to go, and I've realized I need to not just stay focused on loosing weight, but changing my lifestyle combining the simple but difficult to achieve goal of good diet, aerobic and anarobic regular exercise - forever. I've already realized so many benefits, I feel my body coming back to my former physic, I feel so much better, more capable and more upbeat.
Elite Fitness is my guide to making my transition to a better lifestyle during my first few critical months and beyond; they're an excellent group and I'm having a great time in every session!