After completing the prescribed physical therapy following multiple knee surgeries I felt that more was required and looked for a Pilates studio, since previous experience had proved beneficial. Based on a recommendation I visited "Pilates on Hudson" and was impressed with the studio, equipment and certified instructors. After taking private, partner and mat classes for almost a year now I can attest to a marked improvement in my overall physical well being, balance, flexibility, symetry and core strength. Marilyn Miller (proprietor) and the other instructors are well versed in physiology and tailor sessions to an individuals' needs and maladies. My experience here has been excellent. I cannot recommend it enough.