To me, there is nothing as healthy, yet terrifying as yoga. I can run, play racket sports and lift weights...Yet, yoga is my exercise nemesis
Sadhana is a new breed of yoga studios that combine fast stretching combos with heat, so you sweat like a goat herder in the desert. It also allows for maximum stretch.
As I wrote for Baptiste, hang on for the first 45-50 minutes and you will probably make it
Actual conversation between Glen the teacher and myself:
Glenn: Come on man finish strong
Me: Glen, I have nothing left
So sad yet so true