If you think Red Lobster is only for dinner, you're really missing out! They have a great lunch menu too, and their lunchtime service is pretty fast - they usually serve it within 15 minutes or so.
You'll still get all the free Cheddar Bay Biscuits you can eat (is there a more compelling reason than that to go to Red Lobster?), plus you can choose from food items that only appear on the lunch menu, such as pizza and some create-your-own combos. Many of the lunches are less than $10, so it's highly affordable too.