Body Sense is a fantastic private workout studio located in the center of Ridgefield, CT. Personal training here is top-notch. They offer Pilates, Gyrotonic and weight training, all of which combine to form a healthy program that will make you feel and look great. The atmosphere is warm and inviting, private and individualized. There is also a 30-minute circuit that is another fabulous option to combine with personal training or do on its own.
I have been personal training and working out at Body Sense for two years and I highly recommend it!