I tried to exercise my gut & but off but nothing came of it. I got colon cleansing with colonics. My gut got gone the very first week with colonics . She taught me that is not my stomach down there, it's my intestines and mine were full. From a 42 inch waist to a 38 in a week. If it happened to someone else, I probably wouldn't have believed them. As a matter of fact, it took us six years before we finally made our appointments for colon irrigation. I liked the way the Doctor has a way of making information very easy to understand. My libido is back and that is the main reason I am going to continue this treaments. I sleep better too.
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