I was with this gym when it was Miekos Fitness and let me tell you, the changes have been great! There are more trainers available and the staff is always willing to help me out! They are not intimidating at all which is good for me since I know nothing about working out and it encourages me to ask questions. I also come at a pretty regular time and have seen so many people lose weight that have been working out with trainers. I'm about to get one myself!
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