The other side of the coin is that in slowing down gut motility many people can experience constipation. To relieve this problem the simplest approach is to use moderation in your dosage and make sure you are properly hydrated. Milk thistle seed is recommended for it’s miraculous qualities of detoxification of the liver and its effect on constipation. Eating chili peppers or hot sauce are known to amplify the effects of the kratom as well as stimulate the digestive process. Most curries are balancing to the digestive system (in most people) and increase the effects of kratom.