I workout on the machines at Nu Weigh Tone and Tan to help me keep my New Years resolution to get in shape and stay in shape. Nu Weigh is an easy way to work yourself into who you want to be.
You work out at your own pace. You can push yourself or you can take it slow.
The machines do the work and are designed to make excersise easier on your body.
I have worked out with ladies that have had knee and hip replacements and they are really enjoying it.