In life, there are two choices: you can listen to other people and wonder what you could have done or you can listen to yourself and find out exactly what you can do. I started taking a kickboxing class at Progressive Martial Arts not because it was the cool or fashionable thing to do but because it is what I wanted to do. Fitness has always been a secondary thought to me, but now that I am older, I need to really take better care of me. I have limped home. I have soaked in the tub after a grueling class. I wouldn't change a single thing! I simply love my kickboxing classes at PMA, Queens.
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