I work around the corner from Mid-Town Buffet and takeout or dine-in, I've always been pleased. I especially love their string beans.
The buffets are clean and the trays of food are always full. There is a large selection for vegetarians, and also good ranges of meat and seafood. The prices are very reasonable for both takeout or eating in (I think it's all-you-can-eat for $5.95 or something--unbeatable in midtown!). They're also always willing to let me have a takeout container of plain white rice for $1 if I bring leftovers to work with me.
more