I had a wonderful experience with Dr. Cousins. I saw him for about a year and I found him to be very knowledgable and insightful. Dr. Cousins helped me with anxiety, depression, and childhood trauma. He had a way of explaining things to me in a way I could understand. What I liked most about his style were the practical exercises he recommended, especially for dealing with anxiety on a daily basis. I also appreciated his relaxed, open, and nonjudgmental attitude. It was clear that his ultimate motivation was helping me become more centered, whole, and alive. I definitely made huge progress while seeing Dr. Cousins. If I still lived in Houston, he would definitely still be my therapist.
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