I am in my late 50's. I cannot say enough of this center and the people that work with me. I 've been trying to loose weight and get in shape for about 3-4 years. I was told so many do's and don't s that it got out of control. By coming here they are teaching me how to eat right and how to go about it. The first week was the toughest, but after that it really becomes interesting how foods really work and don't work for your body. Chrissy who is my coach, works closely with me weekly. I feel I have found a new family and truly a new friend!
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