Thirty years ago I was diagnosed with spinal stenosis between the 4th and 5th lumbar. I was told to either walk or swim for exercise but to avoid repeat motions used with vacuuming and raking leaves or prolonged sitting or walking a lot with improper shoes. I have been taking Celebrex to control inflammation for years. Until December 28, 2012 I have never been to a chiropractor. I had major flare up of sciatica in my buttocks and down both legs. My former orthopedic doctor passed away in early December so I couldn't see him. I had just read Anna Cummins' article in the Somerset Sun. I have known Anna and her parents for over 25 years, so I called Cummins Chiropractic. Anna answered and I saw Dr. Bob Cummins one hour later. I have been seeing Dr. Bob three times a week since December 28th. I have had back decompression stretching, cold later treatments, chiropractic manipulations, massage treatments, icing and exercises. The sciatica is almost gone. My right knee femoral patella pain syndrome is getting better but will need more physical therapy, chiropractic, exercise, and massage appointments. Dr. Bob has helped relieve my pain and has inspired me to lead a healthier lifestyle. He has been determined to make sure I can leave on a 28 day cruise for February with a plan of exercises to do. I highly recommend Dr. Cummins to others to learn how to treat their issues without using narcotic pain medication and by using natural food and supplement anti-inflammatory methods.
more