I started back in November and to date I have lost 30lbs and went from a size 20 to a size 14. I have struggled most of my life with my weight and I have even had gastric bypass not once but twice. It took awhile for me to realize I had the tool but needed to ""fix"" how I used it. After starting Positive Changes, my family, friends and co workers noticed right away I was changing my habits. I no longer snack at my desk and have a positive attitude that I can finally do this. I thank Positive Changes for this. I am grateful they came into my life. I would recommend them to anyone.
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