I was with Positive Changes for about 3 1/2 to 4 months. In this time frame I had successfully lost 45lbs. Positive Changes has motivated me to change my eating habits for life. I have a more positive outlook on my over all health and I'm sleeping more peaceful. It's also helping me to quit smoking. I would recommend Positive Changes to anyone who needs help changing there life for a healthier and happier life style.
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