I've tried this diet for a month and now signed up again after a little break. In a month I lost 15 pounds and hoping to lose 10 more now. Great diet!!!!!!! I recommend to anybody who's been trying to lose weight. The food tastes great, you won't be hungry and irritated. I've even craved some of the foods after I've completed first month. It also teaches you portion control and gives great ideas for recipes.
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