The fresh diet is the best dit out there! I have been doing it on and off for over a year and a half and I highly recommend it! I lost 10 pounds in 3 weeks!I wish I could show a before and after photo.No other diet has worked for me. I love the fact that the food is made and delivered fresh and not frozen and processed like the other diet programs out there. It is also very convenient if you are a busy gal like me.! I am very picky about my food and I was worried the food would be bland -since it is was diet food.I was happy to find out that this was not the case! I have been on many diets plans and this has been by far the best one.
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