I was a little scepitical at first but as days turn to weeks and weeks to months I have noticed that I am progressing in more ways than just my weight loss. My all round attitude and outlook on everything has improved. Everything from my faith to my relationships has become more positive. I grew up involved in sports and played at the Div I college level, then I got married had kids and life became so hectic it was hard to keep up. Like a lot of folks I tended to ignore my own needs and woke up one morning overweight and out of shape.\r
Hypnosis is not a magic bullet. You cannot be hynpnotized to do what you are not willing to do so if you are not willing to put forth some effort it will not magically happen. If you are willing to pay attention and give it your best participation all areas of your life will improve. By the way, I have been doing it for almost 3 months and have lost 25 pounds and still losing but I have to say where I have lost the most baggage is in my attitude.
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