I have taken the class in Central Park a couple of times now and I'm confident in saying this class is terrific! I consider myself in good shape and it's hard to find a class that is challenging enough. This class definitely is and it's fun too.
It's a great combination of cardio and strength training. The group runs to different areas of the park where we then do different strength training exercises. There's a variety of athletic levels but you can tell that everyone is getting a great workout. The teachers are great - they push you but are very encouraging. If you're looking for a great workout in a beautiful setting, I would definitely recommend giving this a try!
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