This was my first time working with a personal trainer and my experience was wonderful. I worked out with Dave for about nine months and enjoyed each and every one of my sessions. He was extremely knowledgeable about all of the exercises and knew how to adjust the machines in order to maximize my results and accommodate various levels of performance. He was very patient and encouraging with me and if I ever had problems performing an exercise due to an existing shoulder complication, he worked with me in adjusting the movement to a level that I was able to complete. Everyone at Muscle Mechanics was very helpful and friendly at all times. The facilitates were clean and the machines were well maintained and easy to use. I would highly recommend Dave to anyone who is interested in a custom tailored exercise regime with quality results. \r
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