I first got involved with Custom Fitness Concepts through work, and over the last three years, I've continued to take classes on a regular basis. I either take a class every single day of the week or three days during a week, whatever I'm feeling. Part of what I like is that you develop a group of people you see regularly, and those people grow to care about you and keep you honest about your working out.
The instructors are directional and really try to ensure that you're doing things the right way, and that you are keeping up. If you're not, they'll make modifications for you so you can keep working out. The instructors are all great, I've gone to many of them over the years and have nothing bad to say about anyone. They aren't harsh and don't get in your face, however they are totally motivational. My entire experience has been extremely positive! I highly recommend them to anybody!
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