This has been the best weight loss program I have ever tried - and I have tried all the major ones over the years. I am nearing 60 and was almost ready to give up, but this has been so easy and rewarding. I have lost just over 20 pounds in about six weeks and am still losing - not something that was easy to do at my age in other programs. As a fast food lover, I have always struggled to stay on healthy food plans; but I don't even crave fast foods anymore - and I don't feel deprived because I get to eat real food.
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