I live locally and Evolve Gym is an awesome place to work out. Brad Williams (owner) has been personal training me for about a month and a half and I have definately seen results. The first day, he measured my fat percentage and we discussed goals. I thought that was extremely important because he was able to understand what I was striving for so we could be on the same page.He also helps with nutrition planning and extra exercise tips for the days that I don't see him. \r
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I have been working out on my own for several years, but it is definately differnt when you have someone pushing you to your absolute limit, and motivating you to go harder and stronger. That's how you get results!\r
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The atmosphere is great, I get to work out right by the beach! I usually train with him for about an hour, then go across the street and go for a run on the sand! How sweet is that!\r
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I 100% recommend this gym =)!
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