I have had a few trainers before, but not one that is so committed to coaching her clients towards their success. \r
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Kratai and her team are inspirational, well-educated and committed to us and our desires LONG-TERM. \r
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I really felt as though with everything they build into their programs I was bound to succeed if I just didn't quit. But...beyond my weight loss, body composition changing, and my increased energy, I love how my lifestyle is changing. \r
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Kratai Fitness Studio has educated me so that I now live my life differently: from the rest I pursue, to the food choices I am learning to make for myself and my family, to seizing opportunities to live healthier during each various season I enter!!! \r
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I am still learning and just enjoying the process rather than thinking of this as another diet or fitness frenzy that I'd end in a couple weeks or feel guilty for what I hadn't accomplished! \r
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Thx so much guys...I'm so SO impressed...
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