Ladies, only consider Kratai Fitness Studio if you want to better your physical body and healthful mind because that is what you’ll get! BUT, get ready for hard work! Kratai pushes you beyond what you would do yourself and thus the result. Kratai offers encouragement, advice, and knowledge to help you make better food choices that is in line with achieving your goals. It’s a complete package that you don’t get with any regular personal trainer. In 3 months I’ve gained 6 lbs of lean muscles and dropped 1 pant size (8 to 6). I signed up with Kratai because I was tired of carrying around the “baby” fat…my youngest of 3 is now 9 years old…he’s not a baby anymore! She has helped me gained more muscle definition in my arms and legs and lost more fat around my mid-section than all the times I’ve tried doing it myself or with other personal (gym) trainers. Kratai’s program is well worth the investment in self improvement!
more