I recently mentioned my progress to Tom and he asked me to share it. I found this boot camp through Groupon in August 2010. It is the toughest, best workout I've ever done. I've had a PR in virtually every race I've run since starting the boot camp. How's that for results?! I'm hooked. Before, I had maybe 1 or 2 PR's a year. Now I seem to improve with every run. I credit boot camp! The trainers are great at pushing you harder than you think you can go, and modifying exercises when you need it. It's highly recommended for all fitness levels. And every workout is different so you never get bored and your body has to keep adapting.
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