My friend just kicked me in the face and as payback he has agreed to take me to Platforma for dinner.
This is my game plan everytime I go to Plataforma:
1- Eat a light breakfast and lunch.
2- Drink lots of water during the day.
3- Go to Plataforma for dinner
4- Get a plate
5- Resist the temptation to fill up on bread (maybe just the pao de queijo), salad bar, sushi, rice, yucca frita or the other sides (although they are delicious)
6- Flip your little cardboard thing to the green side
7- Let the meat orgy begin - avoid the chicken and sausage and go for the expensive good beef - sirloin
8- make a special request for skirt steak
9- Make trips to the toilet as necessary and make sure to flirt with the coat check girls
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