They used to have a krav maga program but discontinued it. The regular adult class isn't as hardcore but is still a good workout. The head instructor does a good job keeping the self defense applications as real as possible, as much as you can in a traditional martial arts class. He took us outdoors at night recently to train self defense, and that was cool. That said, it's still traditional martial arts rather than self defense or krav. However, its really the only decent option in Fredericksburg if your looking for an adult class and aren't into MMA.
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