This is a place where friends recommend friends. There are no signs, no advertisements, just word of mouth. I joined after seeing great results in a much older friend of mine who was pretty whimpy looking before he met Sidney and Kari. It is clean and professional. Fully equipped with more torture contractions than I can utilize in 1 hour. The equipment is of the highest quality that I've ever used and very well maintained. Come in ready to be challenged otherwise stay home. I am not a bodybuilder, as you can see from my picture, but they work at all different levels.
Like my elderly friend says: "Game on"
Pros: Get results; clean, friendly, professional atmosphere
Cons: you will be pushed to your limit
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