What a life changing experience Powerhouse has been for me. I needed to gain some flexibility (and some self confidence along the way) and meeting Katie turned out to be a real gift. I now go twice a week and have also taken a few lessons from Liz. Both Katie and Liz are very experienced and great at guiding your body into stretches that I could not have possibly done when I started this process. It is a lovely place to be and I look forward to going every time.
more