When I began this program, I was killing myself daily at the gym and getting very minimal results. I was getting frustrated and knew it was time for a serious change. After doing extensive research on Chris Keith, I finally realized that I was ready to take the next step. Since I have joined his program my endurance and energy level have made an amazing turn. I completed 3 marathons last year (Carlsbad, La Jolla, AFC), and also competed in the Marine Corps Bootcamp Challenge. It is amazing how I am continually surprising myself in attaining new levels of accomplishment and finding new goals to achieve.
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