I started with JC doing bootcamps and noticed how my energy level started to increase, but I just was not getting the results that I wanted--believe me the workouts have enough card and strength training to get results, but something was missing. I started personal training and also met with the nutritionist (yes there is a nutritionist on site for you to meet with one on one) and found my missing link was my diet. I now attend bootcamps as often as I can and continue my personal training along with my diet, and am no longer obsessed with the number on the scale but my measurements each month. By working with JC and his wonderful staff (Jeannie, Jeremy, Jennifer & Jejuan), I have to stay on track!!!!! The bootcamps offer a lot of variety and are available in the early morning before work and in the evenings after work, so there is no excuse, I have learned you have to schedule exercise as a part of your daily schedule and not if I have time, and Method Evolution helps meet keep that daily goal.
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