JC and the gang over at Method Evolution are tops when it comes to personal training and boot camps. After a slump in my fitness I decided some personal training would be the best way to get moving in the right direction again and picking Method Evolution was a god sent. I went from getting winded going up a flight of stairs to being able to run 5Ks. Their unique blend of exercises and their boot camps have helped me shed 15 pounds and go from a 38 waist down to a 34 in just 8 weeks. They also offer great support online and through their blog and the diet advice is not only helpful their recipes taste great too. Thanks Method you all rock!
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