I had some health concerns that led me to the realization that I needed to make some lifestyle changes and I needed to start with working out. I have hated working out in the past, I always felt like it was a chore and going to a gym always felt so sterile. I also tried the personal trainer route but didn't feel any kind of connection, just felt like I was a number. I discovered M Gayle Studios in my neighborhood and checked out the website. I read one of the testimonials stating that the person now thought working out was fun. I needed fun. I knew right from the first consultation that I had found the place for me. Michael took the time to research my health conditions and we talked specifically about what we could accomplish together. Through a combination of cardio, strength training and Pilates I have come to enjoy working out. I have increased my fitness level past where I ever thought I could go. I feel better, healthier and stronger. I have learned so much about myself since I have begun working out with Michael. I see the accomplishments that I have made and it makes me want to accomplish more. The personal attention to each client is amazing. You aren't just a number, the environment is not sterile. This is place for you to suceed, to push yourself, to learn and to grow. You cannot ask for a better staff, Michael and Kim are the best. If you want to lose weight, get fit, feel better, improve your life then M Gayle Studios is the place for you. You won't regret it, I sure don't.
Pros: Personal attention, care for each individual, fun
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