I have always been skeptical about having a personal trainer. I joined Muscle Mechanics after the Christmas holiday's because I knew at the age of 44 I needed to get in shape. The approah that the trainers and staff take are so different from what I expected. It is not just about working out, it is about nutrition and excercise. The trainers are phenomenal and they build a program specific to what you are trying to accomplish versus traditional gyms which deliver the same cookie cutter programs that are given to all their clients. \r
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In a little over two months, I have seen major changes in my physique as well as improved my eating habits at home. The program is all about the whole person and all the trainers not only understand what you need to do physically but also coach me on what to do nutritionally. If you want to work out in a professional environment with knowledgeable caring staff with your best interest at heart and who are going to push you to go to the next level than Muscle Mechanics is the place for you. \r
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David Ooi, Sean and Travis are all wonderful trainers and provide a personalized experience that meets the individual person's needs. \r
Pros: Professional, Knowledgeable Staff
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