I started my transformation a little over two years ago with Northwest Personal Training. I had my second child 8 months prior to starting and felt like I was ready to start my body makeover. My first appointment was spent assesing my body composition, goals, and exercise likes and dislikes. They really tried to figure out what was motivating to me. NWPT is big on challenges; they offer different activities to help you set short but attainable fitness goals. My transformation started by jumping from challenge to challenge every 6 weeks. I couldn't wait to see what was on the agenda next. My fantastic trainer TED SCHATZ has been instrumental in helping me to see my own potential. He encourages me to challenge myself....I am surprised at how strong and lean he has helped me to become. He has always believed that I am an athlete, and now I believe it to. \r
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The big chain gyms have trainers as well, and I can speak from personal experience, when you compare the two training appointments there is a world of difference. I have found the knowledge base, educational experience, and continuing education opportunities for the trainers at NWPT make this the place to invest your fitness dollars. These trainers are light years ahead of the competition--thanks to Alex and Sherri for hiring such great trainers and keeping them up to speed on the latest tools and techniques. These folks really are the best!\r
Pros: Smartest trainers in town, most effective, proven results
Cons: no childcare in the Vancouver location
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