I have been a client of Carla's for almost 6 months and the results have been outrageous! The facilities are intimate and clean and they have everything needed for a complete workout. Carla assessed my initial situation and tailored a program that fit my goals. She is great to work with and I have never had the same workout twice. I always leave feeling tired and feeling good. I really like the focus on the basics of strength building, core exercises and aerobic training. After 4 months I lost 12 pounds of fat and gained 4 pounds of muscle and I can?t describe the change in attitude I have about my own body image. I?ve visited the new LA Fitness down the block and left starry-eyed at the facilities but the personalized training regimen I receive from Carla could never be duplicated there.
Pros: Relaxed atmosphere, detailed personal training
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